YOGA FROM THE TENDER HEART

You belong here. ​

You are welcome.

You are a gift to this world.

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What I bring to you is an intuitive, fluid and tender yoga practice where we can explore the many sides of being human. And come in connection with our deepest and truest nature.

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What we learn since a very young age in our culture, is that there needs to be struggle to get to a result. It is true that life is not easy, isn't it?

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And, what if the deepest and most nurturing gifts can come from leaning into comfort and peace? What if surrendering and indulging into the exploration of grace is actually a key to a deeper layer of healing? A way to tell you heart you are safe enough to unfold?

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I invite you in these explorations. We will go places, feel things, experience shapes and hear words and sounds of inspiration. And through all of it, your practice will still be your temple. Feel free to take what you need, and leave what you don't.

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Till the next time we meet, I wish you all the good things from my heart to yours.

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